At-the moment-Mindfulness

Myself,Dr. Namitha Rajendranath, BNYS (Bachelor of Naturopathic & Yogic Sc…

Lost Interest in Everything? Can it be Depression?

Understanding Emotional Eating and Finding Support: Monika’s Story

Sujata, an MBBS student and certified health coach, developed a passion for b…

The Double-Edged Sword: How Perfectionism and Anxiety Shaped My Life

For as long as I can remember, I used to call myself a perfectionist. Teacher…

High time to focus on the mental health of health care professionals in India

Article type: Opinion Piece/View Point Author: Rajvi Chaudhary (Founder, GSNMH)…